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Join the F L O W
What does F L O W stand for?
What does F L O W stand for?
F L O W is short for Find a Life Of Wonder .
In psychology, the term wonder is an emotion that involves elements of surprise, curiosity, contemplation and joy (Neel Burton M.D.). A state of consciousness and emotion awakened by something singularly beautiful, rare, or unexpected. To experience wonder is to be deeply moved and inspired by a marvel, to awake an interest, to desire knowledge with curiosity. You might find wonder in natural penomena, extraordinary facts and figures but also in human intellectual and physical achievement. In F L O W we strongly believe that there is wonder in every person and our goal is to guide you find yours.
Flow is also a mental state. It is discribed as an operatinal state in which the person is fully immersed in what they are doing, characterized by a feeling of energized focus, full involvement, and success in the process of the activity. Time flies. Every action, movement, and thought follows inevitably from the previous one. Your whole being is involved, and you're using your skills to the utmost. To achieve a flow state, a balance must be struck between the challenge of the task and the skill of the performer. If the task is too easy or too difficult, flow cannot occur (New World Encyclopedia) .
Our philosophy is to put our students first. Our courses involve lesson plans, designed to adapt to your needs and interests, to provide support and guidance along with inspiration for you to reach your full potential. Our goal is for our classes to be a place where you can find a new interest, skill, friend or even yourself. To be curious, explore, challenge yourself, achieve and notice the wonder around and inside you.
Do you want to know more? Contact us
Our teachers
Our teachers
Anna Prousanidou
Anna Prousanidou
Anna is a passionate and multifaceted teacher whose work spans dance, pedagogy, and mindfulness. She is a graduate of the Faculty of Pedagogics at Aristotle University of Thessaloniki and a certified teacher, bringing a profound understanding of how people learn and grow.
Her early fascination with movement led her to explore a range of dance styles before finding her true calling in Tango in 2013. Captivated by its emotional depth and the sense of community it fosters, Anna has studied and danced Tango across Greece, France, Argentina and Sweden, learning from renowned international maestros. For the past several years, she has taught and performed Tango in Gothenburg, inspiring her students with her emphasis on connection, joy, and personal expression.
Since 2020, Yoga became a transformative practice and a cornerstone of Anna´s personal and professional growth. Through her studies in yoga and mindfulness she developed a holistic approach that integrates strength, balance, and self-awareness. Her yoga classes offer a nurturing space for students to explore various styles and connect deeply with themselves.
Drawing from her pedagogical foundation and rich personal experiences, Anna prioritizes playfulness, connection, and a balance between challenge and support. Whether guiding Tango dancers or yoga practitioners, she helps each student find their unique path to growth.
Marcelino Fernandez
Marcelino Fernandez
Born and raised in Buenos Aires, with over twelve years of experience in Argentine Tango, formed with the most remarkable “old” maestros in the traditional style and refined with 5 years of training choreographies and stage Tango, Marcelino Fernández method of teaching provides the dancers with plenty of information and technique accompanied with a personal approach focused on listening and understanding the student's needs and style aiming to tailor the tuition in order to bring out the best in them.
Marcelino and Anna met and worked together on developing their tango in Buenos Aires. Since then, they have collaborated, teaching in the UK and soon teaching and performing in Scandinavia.
Elodie Labonne Nilsson
Elodie Labonne Nilsson
Since 2015, Elodie has been sharing her infectious smile and genuine love for people by creating meaningful connections through her classes and events. In 2019, she founded Connect With Joy, a warm and welcoming tango school in Gothenburg. Elodie is fluent in French, English, and Swedish, and is proficient in both leading and following roles in tango.
In addition to her tango expertise, Elodie is also a Gyrokinesis and Pilates instructor, always eager to answer any nerdy questions about dance anatomy and body mechanics. She is renowned for her precise movements, clear communication, and emphasis on the importance of partnership to optimize our learning journey and experience on the social dance floor.
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